Counselling and Psychotherapy in Malvern, Worcester City Centre and Online
Offering Guidance and Support
About Me
Counsellor and Psychotherapist in Malvern or Worcester City Centre
I am an Integrative Counsellor with over 10 years' experience using variety of approaches including person centred, CBT, mindfulness and somatic. Accredited and membership of British Association for Counselling & Psychotherapy.
I have worked in a high school for over 10 years providing counselling for young people 11 years and older supporting them with anxiety, panic attacks, depression, ADHD, attachments disorders, eating disorders, substance drugs, deliberate self-harm, post-traumatic stress, exam stress, bullying, physical, sexual or emotional abuse, gender issues, suicidal incitation, relationship problems including divorcing parents.
I provide space and gentle guidance to support you on a journey to identify what has triggered your problem.
Together, we work to understand your reactions and feelings, and find a way to process what’s going on so you can feel better able to cope.
I am person-centred, which means I take an empathetic, non-judgemental approach and offer emotional support to help build resilience, self-esteem, and confidence.
What issues can therapy help with?
People come to me for help with a wide range of issues. Here are a few of the more common difficulties that can be supported through therapy:
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Problems with family or school life
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Problems with addiction
Trauma and post-traumatic stress
Abuse
My location
I offer counselling and psychotherapy from my practices in Malvern or Worcester City Centre. For those further afield or preferring the convenience of remote sessions, I also provide online therapy via Zoom or Microsoft Teams offering the same level of support and confidentiality wherever you are.
Fees & availability
Sessions 50 mins and a cost £60 per session.
All appointments must be canceled with 48 hours' notice otherwise you still need to pay for session missed.
Payments by cash or bank transfer.
Get in touch
Feel free to contact me if you have any questions about how therapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07796077520 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquiries are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.